Respiratory Goodness.
The fall season according to Chinese medicine is a time of withdrawal and shifting inward (vs summer which is very externally focused). ...
Food and Music have always been a place of connection and community for me. A place where my emotions can run wild and I allow myself to become vulnerable, valued, and loved. I pair these two beautiful things together in this blog in hopes that you will feel the freedom to taste, to feel, to dance and to love also.